To relieve fibromyalgia it is important that we adopt a multidisciplinary treatment that includes both physical and psychological therapy, without forgetting either an adequate use of drugs
Fibromyalgia is a chronic disease that currently affects thousands of people around the world.
Although in many cases their symptoms are not completely visible, the truth is that those who have to deal with them have a strong decrease in their quality of life.
It is a set of ailments that affect the muscles, joints and bones, almost always accompanied by a feeling of fatigue, digestive alterations and emotional problems.
The most worrisome is that it is still a difficult condition to address, since the person can appear to be in good health even though he is struggling with pain.
For this reason it is important to know it in detail, identify what its symptoms are and how to act in front of them.
For this we have compiled a series of relevant data that will facilitate your understanding.
What happens in the body of a person with fibromyalgia?
People suffering from fibromyalgia develop a series of symptoms that, at first, are difficult to understand because of how they manifest.
In fact, those around the patient come to think that he is faking, since apparently he is well.
The truth is that the system of perception of pain begins to present failures and, as a consequence, unleashes ailments before stimuli such as cold, heat and stress.
The pain does not occur directly in the affected parts of the body, but in the brain.
What are the symptoms of fibromyalgia?
Due to its complexity and similarity with other conditions, it is often difficult to identify when it is fibromyalgia.
However, the most common symptoms include:
Muscle, joint and bone pain.
Anxiety and depression.
Hypersensitivity to pain.
Headaches and migraines.
Problems of concentration and memory.
Numbness of hands and feet.
What are your causes?
So far it has not been possible to determine an exact cause for this disease; However, it is recognized that certain factors have a relationship with the tendency to appear:
Cases inherited from parents to their children (genetics).
Alterations of sleep.
Constant exposure to chronic stress.
Excessive consumption of tissue oxidants, such as refined sugar.
Who are the most affected by fibromyalgia?
woman with back pain in office
Fibromyalgia can affect men, women, the elderly and children.
However, the investigations carried out in this regard have been able to determine that the female population is the most affected, especially after 45 years of age.
In addition there are more likely to suffer it when suffering from disorders such as Lupus and arthritis.
Can it cause cognitive problems?
Along with the physical ailments of fibromyalgia can present cognitive problems such as loss of memory and difficulty in achieving concentration.
This is known as fibroneblin and is the reason why patients may lose important things or feel disoriented.
Why is it essential to avoid stress?
The continuous episodes of stress are not only linked as a possible cause of fibromyalgia but it is proven to increase the intensity of the symptoms.
Those affected who remain stressed feel more pain, fatigue and general malaise.
Is there a cure for fibromyalgia?
So far there is no known cure for fibromyalgia, since it is a chronic problem that covers several types of ailments.
Since the symptoms are similar to those of other conditions, the diagnosis is often not precise and treatment with conventional medications is usually recommended.
It is also possible that patients with fibromyalgia receive psychological attention to learn to live with what happens in their bodies.
Drugs that help reduce ailments include analgesics, antispasmodics, relaxants and antidepressants.
However, the pain tends to reappear after a while.
What are the keys to dealing with the disease?
food to control the appetite
Although medications are useful for reducing pain, it is essential that patients make changes in their lifestyle.
A balanced diet of high nutritional quality will help strengthen bones, joints and muscles.
It is also important to do low impact exercise, preferably supervised by a sports or physiotherapy professional.
It is essential to have psychological support to face each of its phases.